Spirulina Supplement Benefits
Modern dietary needs.
The Benefits of Spirulina in today's society are becoming to great not to take noitce of as life for many gets busier and busier, alot of diets are dictated by the time you have available for eating, from the rushed breakfast, to the small break in the working day. This leaves many people sold on convenience foods which can be prepared in an instant, which are often high in fats, sugars and carbohydrates, and low in protein, natural nutrients and fibre. To receive the supply of nutrients to assist the body to function at optimum levels, larger volumes of nutritionally empty foods are consumed. Convenience foods typically increase bodyfat, raise cholesterol levels, and contribute to digestive and health challenges in later years.
The human digestive system, when bombarded with over-processed fatty foods, doesn't extract enough quality nutrients. The body is continually starving for more nutrients, triggering appetite and compulsive overeating.
The Green Future Diet
You must learn to work with your body, not against it. People are using spirulina for a dietary supplement as part of the transform in their health and vitality. Spirulina is a very concentrated natural food. Many are using it as a dietary supplement and a complete food. For those who lead busy lives it is ideal.
As part of a wholesome natural food diet, spirulina can help bring bodyfat back to a healthy level. Many people use it along with a low carbohydrate diet and exercise to achieve their results. Taking a heaping teaspoon of powder (about 5 grams), one hour before meals can help satisfy your body's appetite. It is not an appetite suppressant in any way, and contains no drugs or chemicals that trick the body. It is simply super concentrated, easily digested natural nutrition. With digestion being the largest process occuring in the body the less work the body has to do to extract the nutrients from the food, the more it can spend using them on repair, growth and vital functions. Exactly what the body needs.