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The most popular way to enjoy Spirulina is to add it to your favourite fruit or vegetable juice in a blender. Or just plain distilled water is an excellent way for maximum absorbtion. Start with one teaspoon (5 grams) and add flavours to your liking. Many regular users take one heaped tablespoon (10 grams) per drink. A shaker is a valuable asset when using spirulina, making it possible to consume "the green" anywhere any time. Check out some of the tasty spirulina recipes below! Spirulina will keep well if handled properly. The dry powder absorbs water from the air if you leave it open, so keep the bottle tightly sealed when not in use and keep it in a cool, dry, dark place. Try adding spirulina to soups, salads, pasta, and breads, for extra nutrition, but keep in mind the loss of nutrients when spirulina is overheated.
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