Spirulina Facts: Nutritional Content
Spirulina is thought to contain every nutrient required by the human body, in near-perfect ratios.
It is especially rich in vitamin E, vitamin C, beta carotene and B complex, including B-12 (not found in plant foods), and chlorophyll.
It is also rich in essential fatty acids, carotenoids and minerals like calcium, iron, magnesium, manganese, potassium and zinc.
It is recognized to be the most complete food source known; no other food contains as many nutrients as spirulina.
It has more beta carotene than any other food, ounce-for-ounce.
It has an abundance of phytonutrients, many of them not yet identified.